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Brain fog, fatigue, and weight gain. These are the most common hypothyroidism symptoms. Hypothyroidism is an illness in which the thyroid gland stops or slows down the production of thyroxine hormone. Thyroxine hormone helps in keeping our metabolism fast. A doctor might provide you a prescription for generics, Synthroid, Levoxyl, or Levothyroxine if you have hypothyroidism. These are synthetic thyroid supplements. These supplements contain thyroid hormone that is synthetic which could fix the hormone deficiency in your body.
Might Contain Real Thyroid Hormones
If you read its label, it is impossible to know if that thyroid supplement has thyroid hormones. However, a study in 2013 found out that 9/10 thyroid supplements sold in the market contain actual thyroid hormones. 4/9 thyroid supplements that are listed positive contains a “bovine thyroid tissue” ingredient that may contain natural hormones. However, 5/9 thyroid supplements that listed positive “only contains” natural ingredients, like Coleus forskohlii, guggul, and ashwagandha. According to Michael Hansen, senior scientist at Consumer Reports, thyroid hormones from an animal source might have been secretly used in those supplements since plants can’t create the hormones that the researchers discovered.
They could have Iodine
According to the Institute of Medicine, in our diet, we require only 150 mcg of iodine every day. According to Lipman, a researcher in the Institute of Medicine, 150 mcg of iodine allows the thyroid gland to produce the proper amount of thyroid hormone that the body requires.
However, taking too much of iodine could cause health issues. It is definitely concerning for individuals with bumps on their thyroid glands called thyroid nodules. Oftentimes, these bumps are very tiny and can’t be noticed. Taking up too much iodine could increase the size of that nodule. Also, by the time you reach 60 years old, you would develop more nodules.